Pain taking the power out of your training and performance in the gym?
I help combat sports athletes overcome pain so they train and fight at full force.
You’re constantly stuck in the rest, train, pain cycle
You don’t know which exercises are the right ones to fix your injury.
You’ve tried a brace, taping, maybe even PT in the past with no results.
You’ve seen other medical providers who tell you to stop training so much.
Not sure if you should train through it or stop?
Download the free Pain Traffic Light — a one-page guide built specifically for combat athletes. Green, yellow, red. Know exactly when to push, when to modify, and when stopping is the smarter call
• Fighter-specific scenarios for the most common training injuries
• The 24-hour test that tells you more than your pain score during the session
• Used with every athlete before we start working together
Here’s what’s included:
Personalized Progressive Exercise Programming specific to your injury and needs.
Communication between sessions to answer questions and manage any flare ups.
Educational content that builds resilient fighters for years to come.