Free 15-minute phone consult for race finishers. Pick a time; I call you. That is the whole logistics.

Here is what happens in those 15 minutes: we figure out whether what you are feeling is normal post-race soreness or something that needs attention, you leave knowing exactly what to do with your next two weeks of running, and you get an honest answer about whether you need treatment. Most people do not. The ones who do are glad they found out in October instead of January.

If it does need attention, race finishers get a discounted evaluation, in person in Ludlow or Amherst, when booked within two weeks of race day.

This is not a sales call. I am the PT from the recovery tent, and the runners who book these slots are the reason the tent exists.