VO₂ MAX TESTING FOR RUNNERS IN WESTERN MA

AVAILABLE IN LUDLOW, MA

Get precise, lab-measured data on your aerobic capacity, training zones, and true endurance ceiling.

Serious runners measure what matters.
VO₂ Max Test — $175

A man wearing a red shirt with a mountain logo and the words 'Elevation' is exercising on a treadmill in a gym, wearing a blue and white respiratory mask.

Most runners train using watch estimates, generic heart rate zones, or feel.

But estimated data and measured data are not the same.

VO₂ Max testing gives you direct metabolic measurements so you know exactly how hard to train — and where your real performance opportunity lies.

What you’ll walk away with:

  • Your lab-measured VO₂ Max score

  • Accurate, personalized heart rate training zones

  • Aerobic and anaerobic threshold data

  • Clear insight into your current endurance ceiling

  • Guidance on how to apply the data to your training

This test is ideal for runners who:

  • Are training for a race and want an edge

  • Want precise training zones instead of guesswork

  • Feel stuck at a performance plateau

  • Enjoy tracking metrics and improving numbers

The test is performed on a treadmill using a metabolic analyzer to measure your oxygen consumption in real time.

The full session lasts approximately 60 minutes, including a breakdown of your results and how to apply them to your training immediately.

VO₂ Max Test + Running Benchmark Testing — $200
Includes a 90-minute appointment combining full metabolic testing with an in-person running analysis, personalized results, and performance guidance.

BOOK VO₂ MAX TEST — $175
BOOK VO₂ + RUNNING BENCHMARK — $200