VO₂ Max Testing for Runners in Chicopee, MA
Get precise, lab-measured data on your aerobic capacity, training zones, and true endurance ceiling.
Most runners train using watch estimates, generic heart rate zones, or feel.
But estimated data and measured data are not the same.
VO₂ Max testing gives you direct metabolic measurements so you know exactly how hard to train — and where your real performance opportunity lies.
What you’ll walk away with:
Your lab-measured VO₂ Max score
Accurate, personalized heart rate training zones
Aerobic and anaerobic threshold data
Clear insight into your current endurance ceiling
Guidance on how to apply the data to your training
This test is ideal for runners who:
Are training for a race and want an edge
Want precise training zones instead of guesswork
Feel stuck at a performance plateau
Enjoy tracking metrics and improving numbers
Are local to Chicopee and surrounding areas
The test is performed on a treadmill using a metabolic analyzer to measure your oxygen consumption in real time.
The full session lasts approximately 45–60 minutes, including a breakdown of your results and how to apply them to your training immediately.
VO₂ Max Test: $150
Includes full metabolic testing, personalized data breakdown, and application guidance.
If you choose to move forward with performance coaching, your test fee is applied toward your first month.